Solaray Magnesium Citrate 400mg In Pakistan

Solaray Magnesium Citrate 400mg In Pakistan

Solaray Magnesium Citrate 400mg is a dietary supplement that contains magnesium in the form of magnesium citrate, which is a more bioavailable form compared to other types of magnesium supplements. Magnesium plays a crucial role in supporting various bodily functions, including muscle and nerve function, bone health, and energy production.

Potential Benefits:

Supports muscle function and relaxation
Promotes bone health
May help with sleep quality
Supports cardiovascular health and energy production

Magnesium Citrate: Known for being well absorbed by the body, this form of magnesium is often used to support muscle relaxation, reduce cramps, and improve sleep quality.

400mg: This dosage typically provides a good amount of magnesium, though it’s important to follow the recommended daily intake to avoid exceeding safe levels, which can lead to digestive issues like diarrhea.