Nature's Way Wild Yam Root is a dietary supplement made from the root of the wild yam plant (Dioscorea villosa). Wild yam has been traditionally used for its potential benefits in supporting women's health, particularly for menstrual discomfort, menopause symptoms, and hormonal balance. It is often marketed for its potential to help with symptoms such as cramps, hot flashes, and hormonal fluctuations.
Wild yam contains compounds like diosgenin, which is sometimes used in the production of synthetic progesterone. However, it’s important to note that there’s limited scientific evidence to support the direct hormonal effects of wild yam when taken as a supplement.
It’s often used for alleviating discomfort related to menstruation or menopause, though results can vary.
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