Life Extension Branched-Chain Amino Acids (BCAAs) are a dietary supplement that provides a combination of three essential amino acids: leucine, isoleucine, and valine. These amino acids are considered "branched-chain" due to their chemical structure and play a crucial role in muscle protein synthesis, energy production, and reducing muscle breakdown during exercise.
Support muscle recovery: By reducing muscle breakdown, they help with recovery post-workout.
Boost exercise performance: BCAAs may help increase endurance during exercise and improve overall workout performance.
Help preserve lean muscle mass: This is especially beneficial when in a calorie deficit, such as during a weight loss phase.
Improve fatigue and mental focus: BCAAs might help reduce perceived fatigue during prolonged exercise, potentially enhancing focus and reducing feelings of exhaustion.
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