?Balincer Height Growth Supplement is marketed as a natural product aimed at supporting bone growth and joint health. It's available through online retailers like Lazada, where it's described as a calcium-based formula designed to aid bone strengthening and natural height growth. marketed as a natural dietary supplement aimed at supporting height increase and bone health for individuals of all ages, including children, teens, and adults.?
Height supplements are vitamins that aim to nurture good health, strong bones and healthy sleep patterns -- all things you need for optimal growth. However, it is important to note that a healthy diet, enough physical activity (at least 60 minutes of moderate-to-vigorous physical activity daily for kids and teens ages 6 to 17) and proper sleep are enough on their own. These supplements tend to be for kids and teens, as once you're done with puberty, you're less likely to grow. Some of the most common supplements include brands like TruHeight, NuBest Tall and Bione.
Pediatricians are not confident that TruHeight will make children grow. “In general, for children who are malnourished and failing to thrive, nutritional supplementation with specific nutrients that are absent can impact their growth — height and weight gain,” Dr. Krupa Playforth, a pediatrician in Virginia and founder of The Pediatrician Mom, tells Yahoo Life.
The short answer is that height supplements may help -- if you are a child or adolescent -- but don't expect significant gains. If your child already has a healthy diet, is getting enough physical activity and is getting enough sleep, height supplements probably aren't necessary. Of course, you'll want to consult your child's doctor for their thoughts.
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